According to the Book of Ecclesiastes and the 60s band The Byrds, there is a time for everything. And now with the wonders of science and research, we can pinpoint exactly what time of day to achieve… just about anything!
From shopping to sex, here are some common activities and when you should carry them out. Do you agree with these timings, and have they changed as your life has evolved?
According to the Daily Mail in the UK, the best time to have sex is between 7am and 8am when the body produces a surge of sex hormones and the up-and-at-em hormone adrenaline.
Here are some other ideal times identified by the experts:
We want to know: how does this compare to your day? Do you agree with these timings?